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Written by : LifeStyle Team

Recently, the Tollywood actor, known as the Mega Power Star among his fans, Ram Charan has made everyone wowed with his chiselled muscle body with tattoos on his body in the trailer of the most awaited movie in the new year Vinaya Vidheya Rama, shortly VVR. Ram Charan's wife, a fitness enthusiast and also an entrepreneur - Upasana Konidela has posted on her different social media accounts a detailed diet menu the Magadheera actor followed every day to gain that macho or Rambo-like look.

The Konidela daughter-in-law has shared charts that show the foods to be included and avoided for a three-week program suggested by the celeb trainer Rakesh Udiyar.

Besides sharing the Ram Charan's diet plan for VVR, Upasana also has shared a video in which she cooks fish fry for her hubby Ram Charan on the shooting location of VVR.

(Images Courtesy: FB)