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'Chia Seed Pudding With Fruits And Nuts': A Healthy Breakfast Recipe For All The Busy Bees...

Written by : LifeStyle Team
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We all are busy bees, right? Of course! Engaging in various work schedules throughout the day might be an irked one. And, when it comes to breakfast, many of them skip it. Skipping the important meal of the day makes you fall sick and make a way to many health issues in a long run.

Fret not! Here we have a quick and delicious breakfast recipe, 'Chia seed pudding with fruits and nuts', which can be prepared easily in no time. By the way, it's very healthy and we are sure that you definitely love it.

Scroll down for the recipe...

Ingredientsfruits and nut chia pudding

  • Chia seeds - 3 tbsp

  • Coconut milk - 1 cup

  • Vanilla extract - ½ tsp

  • Honey - 2 tbsp

  • Cinnamon powder - ¼ tsp

  • Jaggery powder - 3 tbsp

  • Chopped almonds - 2 tbsp

  • Chopped pistachios - 2 tbsp

  • Dried or fresh figs - 5-6

  • Papaya, apple, banana (roughly chopped) - 2 tbsp each

Note:

  • You can use any seasonal fruits as per your desire.

  • You can replace coconut milk with the soy milk or almond milk or plain milk as well.

Prior Preparation

Into a bowl combine coconut milk, chia seeds, vanilla extract, honey and cinnamon powder. Mix them well and soak them overnight and refrigerate.

Method To Prepare Fruits & Nuts Chia Pudding...

  1. Firstly heat a pan and caramelize the jaggery powder by adding little water. Add-in the chopped almonds and pistachios to it. Mix them well and set it aside.

  2. Now arrange a large mason jar or a glass and start layering the fruits.

  3. For this, add papaya pieces to the jar and pour a tbsp of soaked chia pudding. Then goes the apple pieces and a layer of chia pudding.

  4. Sprinkle the figs and add banana and top it up with the chia pudding.

  5. Finally, drizzle the nut mixture over the pudding and serve it chilled.

Isn't it delicious? Try it out at your condo and do share your views in the comment section below...

(Image Courtesy: Shutterstock)



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